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Yet another excellent topic for discussion! I was reading (this morning) about these food pyramids. Sometimes I don't know what to believe, but I agree with eating what makes YOUR body feel good and look good. Thanks for the info.


Great blog Ryan--enjoyed reading it. You might like reading this http://buzz.prevention.com/category/power-foods/

Medical Call Center

This is a good way of defining our own diet because each persons constitution is different and it is best to judge the diet according to respective constitution.

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