31. How to Eat Healthy - You know, the basics. Like cafeteria food and soft drinks are not healthy. Fruits and vegetables are. Eat less of the former, more of the latter.
32. How to Excercise Consistently - Both cardiovascular exercise and weight training. They're both important.
33. How to Say No - Like, "No, thank you. I don't want that Strawberry Creme Frappuccino."
34. Proper Sleep Patterns - "Early to bed, early to rise, makes a man healthy, wealthy, and wise." Thanks for the advice, Ben.